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What Not To Eat (TV series, 2026) | UpNext

What Not To Eat poster

What Not To Eat

·2026·2 seasons·8 episodes

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Details

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Network: Channel 4
First air date: January 6, 2026
Status: Returning Series
Original language: English

Episodes

Air date unavailableRuntime: 47m

TBA

Air date unavailableRuntime: 47m

TBA

Air date unavailableRuntime: 47m

TBA

Air date unavailableRuntime: 47m

TBA

Top cast

Tim SpectorSelf - Presenter

Kandi EjioforSelf - Presenter

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Keywords

lifestyle cooking diet health wellness advice food weight loss nutrition behavior