Focus T25
201325m3 seasons15 episodes
With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
Episodes
Runtime: 29m
Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.
Runtime: 29m
Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.
Runtime: 29m
Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
Runtime: 29m
Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
