‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.
The first in a series of 6 beginner workout sessions by Joe Wicks
The second workout in a 6 workout series for beginners
The third workout in a 6 workout series for beginners
The fourth workout in a 6 workout series for beginners
The fifth workout in a 6 workout series for beginners
The sixth workout in a 6 workout series for beginners
