Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
2026Forgotten HolidayMovieas Kathryn Liu
2026Two for TeeMovieas Tee
2025Christmas on DutyMovieas Blair Birch
2025The LittlesMovieas Sarah
2025Return to OfficeMovieas Liv
2024SugarplummedMovieas Sugarplum
2024Finding Mr. ChristmasTV showas Self - Guest Judge · 1 episodes
2024Haunted WeddingMovieas Jane
2023Never Been Chris'dMovieas Naomi2023XO, KittyTV showas Margot Song Covey · 1 episodes
2023Family History Mysteries: Buried PastMovieas Sophie McClaren
2022Until We Meet AgainMovieas Lisa Wagner
2022Run & GunMovieas Faith
2021Christmas Is CanceledMovieas Brandy Barnes
2021Coyote Creek ChristmasMovieas Paige Parker
2021Scooby-Doo, Where Are You Now!Movieas Janel Parrish - Host
2021Right in Front of MeMovieas Carly2021To All the Boys: Always and ForeverMovieas Margot Song Covey
2021The Netflix AfterpartyTV showas Self · 1 episodes
2020Holly & IvyMovieas Melody Knapp
2020Mighty OakMovieas Gina Jackson2020To All the Boys: P.S. I Still Love YouMovieas Margot Song Covey
2019TrespassersMovieas Estelle2019Pretty Little Liars: The PerfectionistsTV showas Mona Vanderwaal · 10 episodes2019The Masked SingerTV showas Self · 1 episodes
2018TigerMovieas Charlotte2018Magnum P.I.TV showas Maleah · 3 episodes2018To All the Boys I've Loved BeforeMovieas Margot Song Covey
2018I'll Be WatchingMovieas Kate Riley
2016Rush HourTV showas Nina Sloane · 1 episodes
2015Disney Parks Unforgettable Christmas CelebrationMovieas Self - Host2015RosewoodTV showas Selena Monet · 1 episodes
2014High School PossessionMovieas Lauren Brady
2014The Mysteries of LauraTV showas Jillian Havemeyer · 1 episodes
2013Something WickedMovieas Ronnie2012Celeste & Jesse ForeverMovieas Savannah
2012Good Mythical MorningTV showas Self · 1 episodes
20114 Wedding PlannersMovieas Hoku
2011One Kine DayMovieas Leilani2010Triple DogMovieas Cicely2010Hawaii Five-0TV showas Rebecca Fine · 1 episodes2010Pretty Little LiarsTV showas Mona Vanderwaal · 127 episodes2009Drop Dead DivaTV showas Chelsea Putnam · 1 episodes
2009April ShowersMovieas Vicki2009Fired Up!Movieas Lana
2008True Jackson, VPTV showas Kyla · 2 episodes2007BratzMovieas Jade2006HeroesTV showas May · 3 episodes2005Dancing with the StarsTV showas Self - Contestant · 14 episodes2005Zoey 101TV showas Sarah · 1 episodes2003The O.C.TV showas Leah · 1 episodes
2001The Bernie Mac ShowTV showas Laura · 1 episodes
1999Teen Choice AwardsTV showas Self - Presenter · 2 episodes1989BaywatchTV show1 episodes